Your energy, focus, and stamina shape how you lead your business. In this episode of The SmallBizChat, Edward Jones shares why entrepreneurs should prioritize peak span, not just lifespan, through better sleep, nutrition and movement. He discusses eating more protein, reducing ultra-processed carbs and seed oils, building muscle, tracking sleep, and using AI to create […]
How to Build a Small Business That Lasts 100+ Years
Most small business owners are focused on survival. Making payroll, closing the next deal, and keeping customers happy this month are real priorities, and they matter. But if you only build for the next quarter, you will never create something that lasts for generations. Enduring businesses are not accidents. They are designed with intention, discipline, […]